Grandmaster Ms. Lonnie Matthews and her student, Rachel Piper, were guests on the North Liberty Library 's podcast "Love, Light, & Lit"...

We've been asked to prepare a video on how to tie belts properly. To ensure you learn the proper technique for tying your belt, please...

We had almost 50 students test last weekend!! Testing days are long and often filled with a variety of challenges for our students, but...

We thought it would be fun to share an article from a 2019 Taekwondo Times issue that featured Grandmaster Matthews and the school. Click...