AIKIDO at MIREU
AGES 18 +​
CLASS TIMES
SUNDAYS
​
2:30 - 3:30 PM
Join us for our exciting FREE Sunday class at Mireu—no belts or promotions, just pure fun!
Class is a fantastic, interactive learning experience where everyone aged 18 and over is invited to come and explore warm-ups, footwork, and dynamic moves.
Our Aikido class is not just about self-defense; it's all about harnessing your natural movements with minimal effort, so you can stay energized even during a challenge.
Don't miss out on this amazing opportunity learn and grow with us!
ABOUT
AIKIDO
Aikido is a traditional Japanese martial art that emphasizes using an opponent’s energy and movements against them, rather than relying on brute strength.
​
Our program is designed to teach Adult Students 18+ the techniques and principles of Aikido in a safe and supportive environment. Our instructors are experienced and certified, and they will guide you through each step of your Aikido journey.
​
Whether you are a beginner or an experienced martial artist, our Aikido program has something to offer. You will learn to improve your balance, coordination, flexibility, and focus, all while developing a sense of confidence and respect for yourself and others.
​
Join us today and experience the transformative power of Aikido!
