Mireu Martial Arts Taekwondo Program
The Mireu Martial Arts Taekwondo program has written and video content to help you practice and learn outside of class.
Practicing regularly will help you meet all expectations during Promotion Testing.
MIREU TAKEWONDO STUDENTS
Please review the Student Expectations along with your belt manual to help you in your martial arts journey!
We have put all Home Rules, Dojang Rules, 5 Taekwondo Tenants, 5 Ethical Rules of Taekwondo, Chore and Volunteering Expectations, and information on Belt Promotion on the Student Expectation page.
YELLOW BELT HOME RULES
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Children will respect parents and family members at all times.
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Children will greet their parents when they enter the house and say goodbye when they leave.
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Children will be truthful at all times.
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Children will maintain a good relationship with their brothers and sisters.
YELLOW BELT DOJANG RULES
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Bow to the flags upon entering and exiting the dojang.
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When entering the dojang bow to your instructor and all senior belts.
The 5 Tenets of Taekwondo
The actions and behavior of the Taekwondo practitioner are expected to be in accordance with the tenets and with all their implications. Taekwondo regards the tenets as values all taekwondo students should hold.
The 5 Tenets explain and summarize the entire teaching of Taekwondo.​
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1. COURTESY [YE UI]
Kindness, humility, politeness, and respect
2. INTEGRITY [YOM CHI]
Morality and honesty with self and others at all times
3. PERSEVERANCE [IN NAE]
Persistence regardless of obstacles, difficulties, or occasional let downs
4. SELF-CONTROL [KUK GI]
Ability to control strong emotions such as love, hate, anger, joy, sadness, etc.
It is also the ability to physically control body motions and preventing unnecessary injuries to others.
5. INDOMITABLE SPIRIT [BAEKJOOL]
Unbreakable will and beliefs. Strong. Brave.
KUKKIWON YELLOW / YELLOW HIGH BELT FORM:
TAEGEUK IL JANG
Tae Geuk Il Jang represents Geun of Eight Symbols (Pal Gwe). It means Sky and Yang (positive energy). As Geun expresses the beginning of all vital nature, it is the first Poomsae in Taekwondo. Most of the movements consist of easy walking stances. It also combines the basic techniques of low block, middle block, middle punch, and front kick.
KUKKIWON YELLOW / YELLOW HIGH BELT FORM:
TAEGEUK IL JANG
AUDIO ONLY YELLOW / YELLOW HIGH BELT FORM
YELLOW / YELLOW HIGH BELT STEP SPARRING #1
YELLOW / YELLOW HIGH BELT STEP SPARRING #2
YELLOW / YELLOW HIGH BELT STEP SPARRING #3
YELLOW BELT SELF DEFENSE APPLICATION
[coming soon]
HIGH KICK: YUP CHAGI [SIDE KICK]
HIGH KICK: YUP CHAGI [SIDE KICK]
*SPOTLIGHT - ARMS*
FREE SPARRING TECHNIQUE:
1. RUNNING STEP
2. ROUNDHOUSE KICK COUNTER
FREE SPARRING TACTIC:
- FRONT PUNCH COUNTER WITH FOREARM BLOCK [DEFENSIVE]
- RUNNING STEP & ROUNDHOUSE KICK [OFFENSIVE]
KOREAN NUMBERING:​ ​
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HANAH
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DOOL
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SET
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NET
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DASOT
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YASOT
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ILGOP
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YADOL
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AHOP
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YOOL