Mireu Martial Arts Taekwondo Program
The Mireu Martial Arts Taekwondo program has written and video content to help you practice and learn outside of class.
Practicing regularly will help you meet all expectations during Promotion Testing.
MIREU TAKEWONDO STUDENTS
Please review the Student Expectations along with your belt manual to help you in your martial arts journey!
We have put all Home Rules, Dojang Rules, 5 Taekwondo Tenants, 5 Ethical Rules of Taekwondo, Chore and Volunteering Expectations, and information on Belt Promotion on the Student Expectation page.
TAEKWONDO
Tae means “to kick or smash with the feet”
Kwon refers to “punching or destroying with the hand or fist”
Do means “the way” or “the method.”
WHITE BELT HOME RULES
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Children will respect parents and family members at all times.
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Children will greet their parents when they enter the house and say goodbye when they leave.
WHITE BELT DOJANG RULES
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Bow to the flags upon entering and exiting the dojang.
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When entering the dojang bow to your instructor and all senior belts.
KOREAN FLAG
ITF WHITE BELT FORM: CHON JI
Chon Ji means literally “Heaven and Earth”, and is in the Orient interpreted as the creation of the world and the beginning of human history. Therefore it is the initial pattern learned by the beginner. Their pattern consists of two parts – one to represent Heaven, the other, the Earth.
AUDIO ONLY WHITE BELT FORM
[coming soon]
WHITE BELT STEP SPARRING #1
WHITE BELT STEP SPARRING #2
WHITE BELT STEP SPARRING #3
WHITE BELT SELF DEFENSE APPLICATION
[coming soon]
HIGH KICK: AHP CHAGI [FRONT KICK]
HIGH KICK: AHP CHAGI [FRONT KICK]
*BOARD BREAKING*
FREE SPARRING TECHNIQUE:
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SWITCH STEP
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ROUNDHOUSE KICK COUNTER
FREE SPARRING TACTIC:
- LOW BLOCK [DEFENSIVE]
- REVERSE PUNCH [OFFENSIVE]
UNITY: 단결 Dangyeol
THANK YOU: 감사합니다 gam sa ham ni da
KOREAN NUMBERING:
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HANAH
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DOOL
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SET
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NET
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DASOT
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YASOT
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ILGOP
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YADOL
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AHOP
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YOOL