Mireu Martial Arts Taekwondo Program
The Mireu Martial Arts Taekwondo program has written and video content to help you practice and learn outside of class.
Practicing regularly will help you meet all expectations during Promotion Testing.
ORANGE BELT HOME RULES:
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Children will respect parents and family members at all times.
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Children will greet their parents when they enter the house and say goodbye when they leave.​​
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Children will be truthful at all times.
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Children will maintain a good relationship with their brothers and sisters.
ORANGE BELT DOJANG RULES:
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Bow to the flags upon entering and exiting the dojang.
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When entering the dojang bow to your instructor and all senior belts.​​
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Turn away from the flags and all senior belts when adjusting your belt or dobok (uniform).
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Bow before and after addressing a senior belt.
The 5 Ethical Rules of Taekwondo
The action and behavior of the Taekwondo practitioner are expected to be in accordance with these rules and all their implications.​
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Loyalty to Nation [Sa goon yi Choong]
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Obedience to Parents [Sa Chin Yi Hyo]
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Confidence in Friends [Boon oo yu Shin]
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Never Retreat from an Enemy Attack [Yim jeon moo twe]
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Refrain from the Senseless Killing of all Living Things [Sal seng yi tek]
ITF ORANGE BELT FORM:
DAN GUN
is named after the Holy Dan-Gun, the legendary founder of Korea in the year of 2333 B.C.
SPOTLIGHT: DAN GUN
High (Rising) Blocks at the end of Dan Gun Form.
SPOTLIGHT: DAN GUN
Long Back Stance for Single Knife Hand at the end of Dan Gun Form.
AUDIO ONLY ORANGE BELT FORM
[coming soon]
ORANGE BELT STEP SPARRING #1
ORANGE BELT STEP SPARRING #2
ORANGE BELT STEP SPARRING #3
ORANGE BELT SELF DEFENSE APPLICATION
[coming soon]
HIGH KICK: NERYO CHIGI [AXE KICK]
FREE SPARRING TECHNIQUE:
1. FRONT FOOT ROUNDHOUSE KICK [FRONT FOOT FAST KICK]
FREE SPARRING TACTIC:
- STEP BACKWARD ROUNDHOUSE KICK [DEFENSIVE]
- RUNNING STEP WITH ROUNDHOUSE KICK [OFFENSIVE]
KOREAN NUMBERING:​ ​
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HANAH
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DOOL
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SET
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NET
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DASOT
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YASOT
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ILGOP
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YADOL
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AHOP
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YOOL
KOREAN NUMBERING:​ ​
11. YUL HANAH
12. YUL DOOL
13. YUL SET
14. YUL NET
15. YUL DASOT
16. YUL YASOT
17. YUL ILGOP
18. YUL YADOL
19. YUL AHOP
​20. SU MUL
DON'T FORGET THIS FROM YELLOW BELT...
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The 5 Tenets of Taekwondo
The actions and behavior of the Taekwondo practitioner are expected to be in accordance with the tenets and with all their implications. Taekwondo regards the tenets as values all taekwondo students should hold.
The 5 Tenets explain and summarize the entire teaching of Taekwondo.​
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1. COURTESY [YE UI]
Kindness, humility, politeness, and respect
2. INTEGRITY [YOM CHI]
Morality and honesty with self and others at all times
3. PERSEVERANCE [IN NAE]
Persistence regardless of obstacles, difficulties, or occasional let downs
4. SELF-CONTROL [KUK GI]
Ability to control strong emotions such as love, hate, anger, joy, sadness, etc.
It is also the ability to physically control body motions and preventing unnecessary injuries to others.
5. INDOMITABLE SPIRIT [BAEKJOOL]
Unbreakable will and beliefs. Strong. Brave.